Graines de chia et de citrouille

Packaged product Grains and Pasta Naturalia

Graines de chia et de citrouille contains 418 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de chia et de citrouille by Naturalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
10.9 gprotein
70.9 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 10.9 g 14%
Saturated fat L 2.7 g 14%
Sodium L 109 mg 5%
Total carbohydrates L 70.9 g 26%
Dietary fiber not reported
Total sugars L 21.8 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%418kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for grains and pasta (median 8 g)
  • Sugars21.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat10.9 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium109 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturalia
Barcode
0059749962438
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dry Stelline Pasta Carlino’s 418 12.7 g 81.8 g 2.7 g
noodles super world trading 418 5.5 g 67.3 g 14.5 g
Non Fried Noodles Super World 418 5.5 g 67.3 g 14.5 g
Zeina Basmati Rice Zeina 418 5.5 g 67.3 g 14.5 g
KIND cereal protein Kind 418 18.2 g 63.6 g 4.5 g
Dired Noodles Ramen Bettervs 418 5.5 g 67.3 g 14.5 g
Flocons de noix de coco et graines de chanvre Naturalia 418 10.9 g 69.1 g 12.7 g
Graine de chia et de citrouille Naturalia 418 10.9 g 70.9 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059749962438. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de chia et de citrouille?

100 g of Graines de chia et de citrouille has 418 kcal.

Is Graines de chia et de citrouille high in protein?

Graines de chia et de citrouille contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Graines de chia et de citrouille?

Graines de chia et de citrouille has 70.9 g of total carbohydrates per 100 g, including 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chia et de citrouille?

Graines de chia et de citrouille contains 10.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Graines de chia et de citrouille?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.