Grain widepan bread

Packaged product Bread and Baked Goods The Kroger Co.

Grain widepan bread contains 311 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
8.9 gprotein
60 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 2.2 g 3%
Saturated fat L 0 g 0%
Sodium L 533 mg 23%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 11.1 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 81%Fat: 7%311kcal / 100 g
  • Protein 12%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for bread and baked goods (median 8 g)
  • Sugars11.1 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium533 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Kroger Co.
Barcode
0011110040275
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, cracked wheat, rye, oats, barley, flaxmeal, millet, corn grits, yeast, contains 2% or less of: molasses, soybean oil, salt, vital wheat gluten, raisin juice concentrate, soy flour, sodium stearoyl lactylate, calcium sulfate, enzymes, ascorbic acid, ammonium sulfate, calcium propionate (preservative), contains: wheat, soy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsYeastSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Flour tortillas Cardenas 311 6.7 g 46.7 g 8.9 g
Multigrain Bread Turano Select 311 13.3 g 53.3 g 6.7 g
Traditional Flour Tortillas Safeway 311 6.7 g 51.1 g 7.8 g
All Butter Dinner Rolls Costco 311 8.9 g 53.3 g 7.8 g
Fisherman's Wharf Extra Sourdough Bread Redding French Bakery 311 8.9 g 62.2 g 1.1 g
Reduced Fat Cheddar Cheese & Chilli Lavosh Crackers Bega 311 28.1 g 18.9 g 13.1 g
Flour Tortillas 8" Sonora Style Magnolia Foods 311 6.7 g 51.1 g 7.8 g
Bread Artisan Sourdough Sliced Irvine Ranch Market 311 8.9 g 57.8 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grain widepan bread?

100 g of Grain widepan bread has 311 kcal.

How much protein is in Grain widepan bread?

Grain widepan bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Grain widepan bread?

Grain widepan bread has 60 g of total carbohydrates per 100 g, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain widepan bread?

Grain widepan bread contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grain widepan bread?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110040275. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.