Grain Waves Caramelised Onion & Balsamic
Packaged product Snacks Sunbites
Grain Waves Caramelised Onion & Balsamic contains 461 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 6.4 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for snacks (median 6.4 g)
- Fiber8.6 gin the top quarter of snacks (median 4 g)
- Sugars6.4 gin the top quarter of snacks (median 2.8 g)
- Fat20.7 gbelow the median for snacks (median 26.1 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 2.7 g)
- Sodium500 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400566009812. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.