Grain-Free Cereal Orginal

Packaged product Grains and Pasta Wella

Grain-Free Cereal Orginal contains 533 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 240 kcal.

Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

100 g provides 20% of the Daily Value for iron, 14% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grain-Free Cereal Orginal by Wella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
15.6 gprotein
37.8 gcarbohydrates
40 gfat
240kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 15.6 g 78%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 37.8 g 14%
Dietary fiber L 20 g 71%
Total sugars L 11.1 g
Added sugars L 0 g 0%
Protein L 15.6 g 31%
Vitamin D L 0 µg0%
Calcium L 178 mg14%
Iron L 3.6 mg20%
Potassium L 511 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 26%Fat: 63%533kcal / 100 g
  • Protein 11%
  • Carbohydrates 26%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium14%Potassium11%Vitamin D0%

Nutritional insights

  • Protein15.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber20 gin the top quarter of grains and pasta (median 3 g)
  • Sugars11.1 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat40 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat15.6 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium333 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wella
Barcode
0759035902314
Label serving
1 portion (45 g)
Category
Grains and Pasta

Ingredients

Almonds, Coconut, Flaxseed, Coconut Flour, Dates, Chia Seeds, Cinnamon, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCinnamonSalt

Similar products

FoodCaloriesProteinCarbsFat
Grain-Free Cereal Cranberry Pecan Wella 533 13.3 g 42.2 g 37.8 g
Star Rice Chœur 533 5.6 g 56 g 31 g
Brussels Sprouts With Sticky Rice Woodridge 533 6.7 g 56.7 g 33.3 g
Mango Sticky Rice Bar Kaizen Artisan Bar 533 6.7 g 56.7 g 33.3 g
Grain-Free Cereal Pumpkin Spice Wella 533 15.6 g 40 g 37.8 g
Mushroom and barley risotto Pick n pay 533 14 g 46 g 28.7 g
Graine de pavo Carrefour 533 24 g 4.2 g 42 g
Pastador lait Pastador 533 5.6 g 58 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grain-Free Cereal Orginal?

100 g of Grain-Free Cereal Orginal has 533 kcal. Serving, 1 portion, 45 g (45 g): about 240 kcal.

Is Grain-Free Cereal Orginal high in protein?

Grain-Free Cereal Orginal contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 1 portion, 45 g (45 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Grain-Free Cereal Orginal?

Grain-Free Cereal Orginal has 37.8 g of total carbohydrates per 100 g, including 20 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain-Free Cereal Orginal?

Grain-Free Cereal Orginal contains 40 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Grain-Free Cereal Orginal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), calcium (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grain-Free Cereal Orginal?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759035902314. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.