Grain-Free Cereal
Packaged product Grains and Pasta Lovebird
Grain-Free Cereal contains 474 kcal per 100 g. A serving, 1 cup, 38 g (38 g) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 31% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat | not reported | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 21.1 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 28.9 g | 58% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 342 mg | 26% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 31%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.9 gin the top quarter of grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars21.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat23.7 gin the top quarter of grains and pasta (median 2.8 g)
- Sodium211 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lovebird
- Barcode
- 0850006800100
- Label serving
- 1 cup (38 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| protein cinnamon cereal lovebird | 474 | 28.9 g | 36.8 g | 23.7 g |
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| mago Merlini bacchette 7 cereali Mago Merlini | 474 | 13.6 g | 48.8 g | 23.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain-Free Cereal?
100 g of Grain-Free Cereal has 474 kcal. Serving, 1 cup, 38 g (38 g): about 180 kcal.
Is Grain-Free Cereal high in protein?
Grain-Free Cereal contains 28.9 g of protein per 100 g (58% of the 50 g Daily Value), or 11 g in serving, 1 cup, 38 g (38 g). About 24% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Grain-Free Cereal?
Grain-Free Cereal has 36.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain-Free Cereal?
Grain-Free Cereal contains 23.7 g of fat per 100 g.
What vitamins and minerals does Grain-Free Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grain-Free Cereal?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006800100. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.