Grain-Free Cereal Apple Cinnamon
Packaged product Grains and Pasta Wella
Grain-Free Cereal Apple Cinnamon contains 489 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 220 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 18% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of grains and pasta (median 8 g)
- Fiber20 gin the top quarter of grains and pasta (median 3 g)
- Sugars20 gin the top quarter of grains and pasta (median 2.2 g)
- Fat31.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat11.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium422 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 46.7 g | 46.7 g |
| Fat | 31.1 g | 31.1 g |
| Fiber | 20 g | 20 g |
| Sugars | 20 g | 20 g |
| Sodium | 422 mg | 422 mg |
Product details
- Brand
- Wella
- Barcode
- 0759035902444
- Label serving
- 1 serving (45 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Coated Almonds Hot Morish | 489 | 11.2 g | 38.2 g | 31.5 g |
| Graines de soja grillées Seeberger | 489 | 42 g | 11 g | 28 g |
| Grain-Free Cereal Apple Cinnamon Wella | 489 | 13.3 g | 46.7 g | 31.1 g |
| Biscotti digestive ai cereali classici Più Buono | 489 | 7 g | 64 g | 22 g |
| Instant Noodles With Jah Jan Flavour Wei Lih | 489 | 10 g | 53.3 g | 26.7 g |
| Oaties Belmont Biscuits | 489 | 7.8 g | 58.9 g | 23.3 g |
| Barrita De Cereal Pistacho Y Mani Cerealmix | 489 | 16.8 g | 34.2 g | 34.2 g |
| Barley Pop Barley Pop | 490 | 7 g | 55.9 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0759035902444. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2367404. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.