Grain-Free Cereal Apple Cinnamon
Packaged product Grains and Pasta Wella
Grain-Free Cereal Apple Cinnamon contains 486 kcal per 100 g. A serving, 1 packet, 37 g (37 g) provides about 180 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 18.9 g | 67% |
| Total sugars L | 21.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 432 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of grains and pasta (median 8 g)
- Fiber18.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars21.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat29.7 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat12.2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium432 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wella
- Barcode
- 0759035000072
- Label serving
- 1 packet (37 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain-Free Cereal Apple Cinnamon?
100 g of Grain-Free Cereal Apple Cinnamon has 486 kcal. Serving, 1 packet, 37 g (37 g): about 180 kcal.
Is Grain-Free Cereal Apple Cinnamon high in protein?
Grain-Free Cereal Apple Cinnamon contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 1 packet, 37 g (37 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Grain-Free Cereal Apple Cinnamon?
Grain-Free Cereal Apple Cinnamon has 45.9 g of total carbohydrates per 100 g, including 18.9 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain-Free Cereal Apple Cinnamon?
Grain-Free Cereal Apple Cinnamon contains 29.7 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
What vitamins and minerals does Grain-Free Cereal Apple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grain-Free Cereal Apple Cinnamon?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759035000072. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.