Grain + Celery Salad Excluding Vinaigrette

Packaged product Grains and Pasta Costco

Grain + Celery Salad Excluding Vinaigrette contains 225 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 450 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
5 gprotein
33.8 gcarbohydrates
8.8 gfat
450kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 8.8 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 33.8 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 5 g 10%
Calcium L 119 mg9%
Iron L 3 mg17%
Potassium L 591 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 34%225kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium13%Calcium9%

Nutritional insights

  • Protein5 gbelow the median for grains and pasta (median 8 g)
  • Fat8.8 gin the top quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0247492513575
Label serving
1 portion (200 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0247492513575. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grain + Celery Salad Excluding Vinaigrette?

100 g of Grain + Celery Salad Excluding Vinaigrette has 225 kcal. Serving, 1 portion, 200 g (200 g): about 450 kcal.

How much protein is in Grain + Celery Salad Excluding Vinaigrette?

Grain + Celery Salad Excluding Vinaigrette contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 portion, 200 g (200 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Grain + Celery Salad Excluding Vinaigrette?

Grain + Celery Salad Excluding Vinaigrette has 33.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain + Celery Salad Excluding Vinaigrette?

Grain + Celery Salad Excluding Vinaigrette contains 8.8 g of fat per 100 g.

What vitamins and minerals does Grain + Celery Salad Excluding Vinaigrette contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.