Grade A Egg
Packaged product Dairy and Eggs Donner Enterprises
Grade A Egg contains 143 kcal per 100 g. A serving, 1 egg, 63 g (63 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 373 mg | 124% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 143 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of dairy and eggs (median 12 g)
- Fat9.5 gabove the median for dairy and eggs (median 9.5 g)
- Saturated fat3.2 gabove the median for dairy and eggs (median 3 g)
- Sodium143 mgabove the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 476 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- Donner Enterprises
- Barcode
- 0074388005506
- Label serving
- 1 EGG (63 g)
- Category
- Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Fresh Eggs Essential Everyday | 143 | 12.5 g | 0 g | 8.9 g |
| Grade A Jumbo Eggs Publix | 143 | 12.7 g | 0 g | 9.5 g |
| Size 8 Jumbo Egg Farmer Brown | 143 | 12.9 g | 0.34 g | 10.2 g |
| irish medium Eggs 18 pack Healys | 143 | 14 g | 0 g | 9.6 g |
| Fresh Eggs Healys Aldi | 143 | 14.1 g | 0 g | 9.6 g |
| Extra large brown eggs Hillandale Farms | 143 | 12.5 g | 0 g | 8.9 g |
| Cage Eggs Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
| Danske Skrabe Æg MADVÆRKET | 143 | 12.6 g | 0.8 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade A Egg?
100 g of Grade A Egg has 143 kcal. Serving, 1 egg, 63 g (63 g): about 90 kcal.
Is Grade A Egg high in protein?
Grade A Egg contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 1 egg, 63 g (63 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Grade A Egg?
Grade A Egg has 0 g of total carbohydrates per 100 g.
How much fat is in Grade A Egg?
Grade A Egg contains 9.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Grade A Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grade A Egg?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2082037. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0074388005506. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.