Grade a drinkable yogurt

Packaged product Beverages Maple Hill Creamery

Grade a drinkable yogurt contains 85 kcal per 100 g. A serving, 1 bottle, 365 g (365 g) provides about 310 kcal.

Roughly 40% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 69 kcal per 100 g across 492 products.

100 g provides 14% of the Daily Value for iodine, 12% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
3.6 gprotein
8.5 gcarbohydrates
4.4 gfat
310kcal in serving, 1 bottle, 365 g (365 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 47 mg 2%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.5 g
Added sugars L 4.2 g 8%
Protein L 3.6 g 7%
Vitamin A L 41.1 µg5%
Vitamin C L 1.3 mg1%
Vitamin D L 0.087 µg0.4%
Vitamin E L 0.078 mg0.5%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 0.08 mg0.5%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 9.6 µg2%
Vitamin B12 L 0.28 µg12%
Calcium L 110 mg8%
Iron L 0 mg0%
Magnesium L 9.8 mg2%
Phosphorus L 82.1 mg7%
Potassium L 127 mg3%
Zinc L 0.33 mg3%
Copper L 0.045 mg5%
Manganese L 0.022 mg1%
Selenium L 1.2 µg2%
Iodine L 21.2 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 35%Fat: 40%Alcohol: 10%85kcal / 100 g
  • Protein 15%
  • Carbohydrates 35%
  • Fat 40%
  • Alcohol 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine14%Vitamin B1212%Riboflavin (B2)11%Calcium8%Phosphorus7%Pantothenic acid (B5)6%Copper5%Vitamin A5%Thiamin (B1)3%Zinc3%

Nutritional insights

  • Protein3.6 gin the top quarter of beverages (median 2.9 g)
  • Sugars8.5 gbelow the median for beverages (median 10.1 g)
  • Fat4.4 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat2.7 gin the top quarter of beverages (median 0.7 g)
  • Sodium47 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.087 g
Carotenoids (1)
Beta-carotene L17.6 µg
Other components (3)
Water L80.5 g
Alcohol L1.4 g
Vitamin A, IU L137 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 85 kcal85 kcal
Protein 3.6 g3.6 g
Carbohydrates 8.5 g8.5 g
Fat 4.4 g4.4 g
Fiber 0 g0 g
Sugars 8.5 g8.5 g
Sodium 47 mg47 mg

Product details

Brand
Maple Hill Creamery
Barcode
0855088005139
Label serving
1 BOTTLE (365 g)
Category
Drinkable yogurts
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized whole milk*, sugar*, vanilla extract*, live yogurt cultures (b. lactis, l. acidophilus, l. delbrueckii subsp. bulgaricus, and s. thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Drinkable Yogurt Brittany Records 85 4 g 12.4 g 4 g
Yogur para beber fresa Celgan 85 3.4 g 13.5 g 2 g
Petit de bolsillo con fresa Auchan 85 4.2 g 12 g 2.4 g
Migros Sélection - LASSI MANGO Migros Sélection 85 2.5 g 12 g 2.8 g
Probiotic Drinkable Lowfat Yogurt Glenoaks Farms 85 3.4 g 15.2 g 1.4 g
йогурт натуральный состав малина-базилик EPICA 85 4 g 12 g 2.5 g
йогурт натуральный состав манго EPICA 85 4 g 11.3 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441899. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0855088005139. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grade a drinkable yogurt?

100 g of Grade a drinkable yogurt has 85 kcal. Serving, 1 bottle, 365 g (365 g): about 310 kcal.

How much protein is in Grade a drinkable yogurt?

Grade a drinkable yogurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 13 g in serving, 1 bottle, 365 g (365 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).

How many carbs are in Grade a drinkable yogurt?

Grade a drinkable yogurt has 8.5 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars.

How much fat is in Grade a drinkable yogurt?

Grade a drinkable yogurt contains 4.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Grade a drinkable yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV), Vitamin B12 (12% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grade a drinkable yogurt?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.