Gourmet Snack Crackers

Packaged product Sweets and Desserts Winco Foods

Gourmet Snack Crackers contains 500 kcal per 100 g. A serving, 4 crackers, 14 g (14 g) provides about 70 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.4 gfat
70kcal in serving, 4 crackers, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.24 mg19%
Niacin (B3) L 5.7 mg36%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Phosphorus L 143 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)36%Riboflavin (B2)19%Iron14%Phosphorus11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars7.1 gbelow the median for sweets and desserts (median 11.5 g)
  • Fat21.4 gabove the median for sweets and desserts (median 16.1 g)
  • Sodium893 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 7.1 g7.1 g
Sodium 893 mg893 mg

Product details

Brand
Winco Foods
Barcode
0070552501034
Label serving
4 CRACKERS (14 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or soybean and/or palm oil with tbhq added to preserve freshness, sugar, contains 2% or less of: salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, soy lecithin, sodium sulfite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072077. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070552501034. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Snack Crackers?

100 g of Gourmet Snack Crackers has 500 kcal. Serving, 4 crackers, 14 g (14 g): about 70 kcal.

How much protein is in Gourmet Snack Crackers?

Gourmet Snack Crackers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 4 crackers, 14 g (14 g). About 6% of its calories come from protein.

How many carbs are in Gourmet Snack Crackers?

Gourmet Snack Crackers has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Gourmet Snack Crackers?

Gourmet Snack Crackers contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Gourmet Snack Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (36% DV), Riboflavin (B2) (19% DV), iron (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Snack Crackers?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.