Gourmet Sharp White Cheddar Cheese
Packaged product Dairy and Eggs Di Prato's
Gourmet Sharp White Cheddar Cheese contains 400 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 120 kcal.
Roughly 86% of its calories come from fat, with 14% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 38% of the Daily Value for calcium and 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 500 mg | 38% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat46.7 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium633 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 833 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 46.7 g | 46.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 633 mg | 633 mg |
Product details
- Brand
- Di Prato's
- Barcode
- 0091037192790
- Label serving
- 1 ONZ (30 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasturized milk, fresh pasturized milk, cheese cultures, salt enzymes, annatto vegetable color, potato starch and cellulose (anti-caking agents), soy bean oil, egg yolks, distilled cider vinegar, pimentos, water, citric acid, corn syrup, salt, high fructose corn syrup, spice, oleo resin, paprika, potassium sorbate, calcium disodium edta added to protect flavor, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Sharp Cheddar Natrel | 400 | 23.3 g | 3.3 g | 33.3 g |
| Old Marble Cheddar Selection | 400 | 23.3 g | 3.3 g | 33.3 g |
| Parmesan Cheese Kraft | 400 | 40 g | 0 g | 30 g |
| Marble Cheese Cracker Barrel | 400 | 23.3 g | 0 g | 33.3 g |
| Fromage pâte dure Coop Prix Garantie | 400 | 28 g | 0 g | 32 g |
| Baby Swiss Cheese Crystal Farms | 400 | 25 g | 5 g | 30 g |
| Natural Aged Cheddar Truly Grass Fed | 400 | 26.7 g | 0 g | 33.3 g |
| Le Gruyère Swiss Peak | 400 | 26.7 g | 3.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Sharp White Cheddar Cheese?
100 g of Gourmet Sharp White Cheddar Cheese has 400 kcal. Serving, 1 onz, 30 g (30 g): about 120 kcal.
Is Gourmet Sharp White Cheddar Cheese high in protein?
Gourmet Sharp White Cheddar Cheese contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 onz, 30 g (30 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Gourmet Sharp White Cheddar Cheese?
Gourmet Sharp White Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Gourmet Sharp White Cheddar Cheese?
Gourmet Sharp White Cheddar Cheese contains 46.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Gourmet Sharp White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Sharp White Cheddar Cheese?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886321. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2017. Imported November 6, 2026.
- Open Food Facts, record 0091037192790. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.