Gourmet Popcorn Christmas Corn
Packaged product Snacks Jody’s
Gourmet Popcorn Christmas Corn contains 367 kcal per 100 g. A serving, 0.667 cup, 30 g (30 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 46.7 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars46.7 gin the top quarter of snacks (median 4.9 g)
- Fat10 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium233 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free pretzel twists Glutino | 367 | 3.3 g | 70 g | 6.7 g |
| Protein Puffs Nacho Cheese Flavored ELEVATION | 367 | 70 g | 6.7 g | 8.3 g |
| Fruit seed crunch crispbread Ryvita | 367 | 10 g | 66.7 g | 5 g |
| Fruit ‘n yogurt snack Welch's | 367 | 0 g | 73.3 g | 6.7 g |
| Yellow Popcorn Non-GMO Natural Grocers | 367 | 10 g | 73.3 g | 5 g |
| White Popcorn Non-GMO Natural Grocers | 367 | 10 g | 73.3 g | 5 g |
| Dried Fish Snack Mix Kuze Fuku &sons | 367 | 56.7 g | 23.3 g | 5 g |
| Crispy Southern Chicken Pinch Of Norm | 367 | 12.2 g | 65.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Popcorn Christmas Corn?
100 g of Gourmet Popcorn Christmas Corn has 367 kcal. Serving, 0.667 cup, 30 g (30 g): about 110 kcal.
How much protein is in Gourmet Popcorn Christmas Corn?
Gourmet Popcorn Christmas Corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Gourmet Popcorn Christmas Corn?
Gourmet Popcorn Christmas Corn has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Popcorn Christmas Corn?
Gourmet Popcorn Christmas Corn contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Gourmet Popcorn Christmas Corn?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816940017455. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.