Gourmet Cheese Spread
Packaged product Dairy and Eggs Authentic Menu
Gourmet Cheese Spread contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.
Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
100 g provides 44% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars23.3 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat23.3 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium117 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 26.7 g | 26.7 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.3 g | 23.3 g |
| Sodium | 117 mg | 117 mg |
Product details
- Brand
- Authentic Menu
- Barcode
- 0628667601073
- Label serving
- 2 Tbsp (30 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese (milkfat ingredients, nonfat milk, bacterial culture, salt, guar gum, locust bean gum, whey), mandarin oranges, cream (milk, cream, sodium citrate, sodium phosphate, carrageenan, dextrose), icing sugar (granulated sugar, corn starch), margarine (liquid soya oil, hydrogenated soya oil, water, modified milk ingredients, soy lecithin, plant mono and diglycerides, potassium sorbate (preservative), artificial flavour, vitamin a palmitate, vitamin d3, beta-carotene), modified corn starch, natural orange flavor, citric acid, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, white american pasteurized cheese product Crystal Farms | 333 | 19 g | 9.5 g | 23.8 g |
| Semi Soft Part-Skim Cheese Norseland Inc | 333 | 23.8 g | 0 g | 28.6 g |
| American Pasteurized Process Cheese Product Crystal Farms | 333 | 19 g | 9.5 g | 23.8 g |
| American cheese singles Market Pantry | 333 | 14.3 g | 9.5 g | 23.8 g |
| Merkts, Cheese Spread, Horseradish Bel Brands Usa. | 333 | 16.7 g | 13.3 g | 26.7 g |
| Grated Pizza Cheese Blend Asda | 333 | 22 g | 4.8 g | 25 g |
| Jack Cheese Snacks, Jack Member's mark | 333 | 23.8 g | 0 g | 23.8 g |
| Garlic & dill cheese curds Meijer | 333 | 23.3 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Cheese Spread?
100 g of Gourmet Cheese Spread has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.
How much protein is in Gourmet Cheese Spread?
Gourmet Cheese Spread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Gourmet Cheese Spread?
Gourmet Cheese Spread has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.
How much fat is in Gourmet Cheese Spread?
Gourmet Cheese Spread contains 23.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Gourmet Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Cheese Spread?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 445655. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0628667601073. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.