How many calories are in Gourmet buns: sesame?

100 g of Gourmet buns: sesame has 297 kcal. Serving, 74.0 g (74 g): about 220 kcal.

How much protein is in Gourmet buns: sesame?

Gourmet buns: sesame contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 74.0 g (74 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Gourmet buns: sesame?

Gourmet buns: sesame has 43.2 g of total carbohydrates per 100 g, including 2.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet buns: sesame?

Gourmet buns: sesame contains 8.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gourmet buns: sesame

Packaged product Bread and Baked Goods Ace bakery

Gourmet buns: sesame contains 297 kcal per 100 g. A serving, 74.0 g (74 g) provides about 220 kcal.

Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

297kcal per 100 g

9.5 gprotein

43.2 gcarbohydrates

8.1 gfat

220kcal in serving, 74.0 g (74 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	297 kcal
Total fat L	8.1 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	43.2 g	16%
Dietary fiber L	2.7 g	10%
Total sugars	not reported
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 61%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
Fat8.1 gabove the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ace bakery
Barcode: 0047600518306
Label serving: 74.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
White Flour Tortillas Favored Foods	297	8.1 g	51.4 g	5.4 g
Flour Tortilla Favored Foods	297	8.1 g	51.4 g	5.4 g
Egg N Onion Bread Lowes	297	10.8 g	48.6 g	6.1 g
Brioche Slider Buns Member's Mark	297	8.1 g	45.9 g	5.4 g
Flour tortillas, fajita Mission	297	8.1 g	48.6 g	6.8 g
Wegmans broche roll Wegmans	297	9.5 g	52.7 g	6.1 g
6 Inch Flour Tortilla Schnucks	297	8.1 g	51.4 g	6.8 g
Smile Bread Ourhome	297	9.4 g	47.2 g	7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0047600518306. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.