Gourmet Bruschetta
Packaged product Snacks Copper Leaf
Gourmet Bruschetta contains 62 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 20 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 3.8 mg | 4% |
| Calcium L | 62 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the top quarter of snacks (median 0 g)
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars3.1 gabove the median for snacks (median 1.8 g)
- Fat3.1 gabove the median for snacks (median 0 g)
- Sodium438 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 6.3 g | 6.3 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 438 mg | 438 mg |
Product details
- Brand
- Copper Leaf
- Barcode
- 0894672001492
- Label serving
- 2 Tbsp (32 g)
- Category
- salted-snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced tomatoes (tomato juice, salt, and calcium chloride), artichokes, extra virgin olive oil, fresh basil, fresh garlic, sugar, kosher salt, and black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Bruschetta?
100 g of Gourmet Bruschetta has 62 kcal. Serving, 2 tbsp, 32 g (32 g): about 20 kcal.
How much protein is in Gourmet Bruschetta?
Gourmet Bruschetta contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Gourmet Bruschetta?
Gourmet Bruschetta has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars.
How much fat is in Gourmet Bruschetta?
Gourmet Bruschetta contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gourmet Bruschetta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Bruschetta?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890185. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0894672001492. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.