Gourment Fruit Bar
Packaged product Fruits Bon Suisso Inc.
Gourment Fruit Bar contains 103 kcal per 100 g. A serving, 118 ml, 1 bar (118 g) provides about 122 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 50.7 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars17 gabove the median for fruits (median 11.4 g)
- Fat3.4 gabove the median for fruits (median 0.2 g)
- Saturated fat1.7 gabove the median for fruits (median 0.1 g)
- Sodium41.7 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Suisso Inc.
- Barcode
- 0700580588515
- Label serving
- 118 ml (1 BAR)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Parfait Kwik Trip | 103 | 4.7 g | 17.9 g | 1.3 g |
| Yaourt fruit Leclerc | 103 | 4.5 g | 7.7 g | 5.4 g |
| mixed fruit jelly Tarami | 103 | 0.17 g | 18.5 g | 3 g |
| Rubicon apple & guava Rubicon | 103 | 0.6 g | 23 g | 0.5 g |
| Sunny orange sherbert Publix | 103 | 0.85 g | 22.2 g | 1.3 g |
| Strawberry SAALÄND | 103 | 3.5 g | 15 g | 3 g |
| Hähnchenbrust mit Orange-Pfeffer-Gewürzrand Lieblings | 103 | 20 g | 1 g | 2 g |
| Banana Cinnamon Porridge Pret A Manger | 103 | 3.7 g | 15.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0700580588515. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.