Gouda- Mild Norwegian
Packaged product Other Foods Time
Gouda- Mild Norwegian contains 344 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 1,000% of the Daily Value for Vitamin B12, 53% of the Daily Value for calcium and 38% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 693 mg | 231% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 0 g | |
| Protein L | 27.4 g | 55% |
| Vitamin A L | 289 µg | 32% |
| Vitamin K L | 46 µg | 38% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Vitamin B12 L | 24 µg | 1,000% |
| Calcium L | 693 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.4 gin the top quarter of other foods (median 7 g)
- Fiber26 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat26 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16 gin the top quarter of other foods (median 1.9 g)
- Sodium470 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Time
- Barcode
- 7038010022319
- Quantity
- 120 g
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Norwegia Tine | 344 | 27 g | 0 g | 26 g |
| Norvegia Tine | 344 | 27 g | 0 g | 26 g |
| Crème de riz fraise JP | 344 | 6.6 g | 78.3 g | 0.5 g |
| Norvegia Gulost Tine | 344 | 27 g | 0 g | 26 g |
| Creme de riz T JPnutrition | 344 | 6.5 g | 78 g | 1 g |
| Spécialité du Moulin au Curcuma Moulin des moines | 344 | 14.1 g | 67 g | 2.1 g |
| Gummidrops Waldmeister-Zitrone Em-eukal | 344 | 0 g | 84 g | 0 g |
| Fit Vanilla Natural Mojo | 344 | 50.5 g | 20.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda- Mild Norwegian?
100 g of Gouda- Mild Norwegian has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.
Is Gouda- Mild Norwegian high in protein?
Gouda- Mild Norwegian contains 27.4 g of protein per 100 g (55% of the 50 g Daily Value), or 27.4 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Gouda- Mild Norwegian?
Gouda- Mild Norwegian has 0 g of total carbohydrates per 100 g, including 26 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda- Mild Norwegian?
Gouda- Mild Norwegian contains 26 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Gouda- Mild Norwegian contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,000% DV), calcium (53% DV), Vitamin K (38% DV), Vitamin A (32% DV) and Riboflavin (B2) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gouda- Mild Norwegian?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010022319. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.