Gouda cracker cut cheese tray

Packaged product Dairy and Eggs Market Pantry

Gouda cracker cut cheese tray contains 393 kcal per 100 g. A serving, 3 slices, 28 g (28 g) provides about 110 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 920 products.

100 g provides 55% of the Daily Value for calcium and 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gouda cracker cut cheese tray by Market Pantry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
28.6 gprotein
3.6 gcarbohydrates
32.1 gfat
110kcal in serving, 3 slices, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 125 mg 42%
Sodium L 929 mg 40%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28.6 g 57%
Vitamin A L 129 µg14%
Vitamin C L 0 mg0%
Calcium L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 69%393kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A14%Vitamin C0%Iron0%

Nutritional insights

  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 28.6 g28.6 g
Carbohydrates 3.6 g3.6 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 929 mg929 mg

Product details

Brand
Market Pantry
Barcode
0085239111482
Label serving
3 SLICES (28 g)
Category
Gouda
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Gouda Zoet 393 25 g 7.1 g 32.1 g
Gouda and havarti cheese cubes Land o lakes 393 21.4 g 3.6 g 32.1 g
Gouda Cheese El Mound Rojo 393 25 g 0 g 32.1 g
Carolina reaper cheese Lucerne 393 25 g 0 g 32.1 g
Extra Belegen Beemster 392 25.8 g 0 g 32.5 g
Gouda Boni Boni 394 25 g 0 g 33 g
Gouda demi vieux Boni 394 25 g 0 g 33 g
Gouda Hollande mi-vieux Cora 394 26.6 g 0 g 31.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2662250. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239111482. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gouda cracker cut cheese tray?

100 g of Gouda cracker cut cheese tray has 393 kcal. Serving, 3 slices, 28 g (28 g): about 110 kcal.

Is Gouda cracker cut cheese tray high in protein?

Gouda cracker cut cheese tray contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 3 slices, 28 g (28 g). About 27% of its calories come from protein.

How many carbs are in Gouda cracker cut cheese tray?

Gouda cracker cut cheese tray has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Gouda cracker cut cheese tray?

Gouda cracker cut cheese tray contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Gouda cracker cut cheese tray contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gouda cracker cut cheese tray?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.