Gorgeous Greens

Packaged product Soups and Sauces Asda

Gorgeous Greens contains 114 kcal per 100 g. A serving, 300 g (300 g) provides about 342 kcal.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gorgeous Greens by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
3.9 gprotein
14.1 gcarbohydrates
4.2 gfat
342kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.3 g 2%
Sodium L 696 mg 30%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 4.2 g 15%
Total sugars L 5.7 g
Added sugars L 0.23 g 0.5%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 51%Fat: 34%114kcal / 100 g
  • Protein 14%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the top quarter of soups and sauces (median 1 g)
  • Fiber4.2 gin the top quarter of soups and sauces (median 1.2 g)
  • Sugars5.7 gin the top quarter of soups and sauces (median 1.8 g)
  • Fat4.2 gin the top quarter of soups and sauces (median 1.2 g)
  • Sodium696 mgin the top quarter of soups and sauces (median 255 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781965091
Quantity
600g
Label serving
300 g
Category
Vegetable soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Waler Peas (12%), Spinach (8%), Potatoes, Celery (5%), Onions. Green Beans (3%), Broccoli, Savoy Cabbage, Cornflour, Rapeseed Oil, Salt, Sugar, Onion Concentrate, Carrot Concentrate, Acidity Regulator (Sodium Carbonates), Herbs, Sunflower Oil, Leek Powder, Spices, Nutmeg Oil Allergy Advice! for allergens, see ingredients in bold

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionRapeseed (canola) oilSaltSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Plant Chef Sweet Potato & Coconut Soup Tesco 115 1.3 g 16.4 g 5.4 g
Groentesoep Honih 118 7.2 g 11 g 4.8 g
Soupe courge-curry Coop 108 1 g 5 g 9 g
Ärtsoppa med fläsk Felix 107 7.1 g 12 g 2.8 g
Javaanse stijl pinda soep Jumbo 106 3.3 g 4.8 g 6.5 g
Zuppa di ceci Eurospin 123 5.4 g 13 g 4.9 g
Carrot-coconut soup coop Betty Bossi 105 1 g 4 g 9 g
Linssikeitto Feelia 102 3.1 g 9.2 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gorgeous Greens?

100 g of Gorgeous Greens has 114 kcal. Serving, 300 g (300 g): about 342 kcal.

How much protein is in Gorgeous Greens?

Gorgeous Greens contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 11.7 g in serving, 300 g (300 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).

How many carbs are in Gorgeous Greens?

Gorgeous Greens has 14.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gorgeous Greens?

Gorgeous Greens contains 4.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Gorgeous Greens?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781965091. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.