Good Seed Organic Bread
Packaged product Bread and Baked Goods Dave's Killer Bread
Good Seed Organic Bread contains 267 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2 mg | 11% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars11.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium356 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Product details
- Brand
- Dave's Killer Bread
- Barcode
- 0013764027030
- Quantity
- 27 oz
- Label serving
- 1 slice (45 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piantedosi Six 8'' Sub Rolls Piantedosi | 267 | 8.9 g | 52.2 g | 2.8 g |
| Italian Panni Rolls Real Canadian Superstore | 267 | 10 g | 53.3 g | 2.5 g |
| Sourdough Bread Granny Goose | 267 | 11.1 g | 48.9 g | 4.4 g |
| Tortillas Goya | 267 | 6.7 g | 46.7 g | 5 g |
| Everything Baguette Bagel ACE Bakery Limited | 267 | 8.9 g | 54.4 g | 1.7 g |
| Protein tortilla Modern bakery | 267 | 27.9 g | 7.9 g | 11.1 g |
| IGA - Tortilla Wraps 10" Whole Wheat IGA | 267 | 8.3 g | 45 g | 6.7 g |
| Potato Bun Dempster | 267 | 10 g | 48.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good Seed Organic Bread?
100 g of Good Seed Organic Bread has 267 kcal. Serving, 1 slice, 45 g (45 g): about 120 kcal.
Is Good Seed Organic Bread high in protein?
Good Seed Organic Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 slice, 45 g (45 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Good Seed Organic Bread?
Good Seed Organic Bread has 51.1 g of total carbohydrates per 100 g, including 6.7 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good Seed Organic Bread?
Good Seed Organic Bread contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Good Seed Organic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Good Seed Organic Bread?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013764027030. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.