Good Livin', Cinnamon Roll Almonds

Packaged product Snacks Mapco Express

Good Livin', Cinnamon Roll Almonds contains 500 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 150 kcal.

Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10 gprotein
60 gcarbohydrates
26.7 gfat
150kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27 mg 1%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 50 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 200 mg15%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.3 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4.9 g)
  • Fat26.7 gabove the median for snacks (median 20.8 g)
  • Saturated fat2 gbelow the median for snacks (median 3.6 g)
  • Sodium27 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10 g10 g
Carbohydrates 60 g60 g
Fat 26.7 g26.7 g
Fiber 6.7 g6.7 g
Sugars 50 g50 g
Sodium 27 mg27 mg

Product details

Brand
Mapco Express
Barcode
0812707020294
Label serving
1 ONZ (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, sugar. vanilla water, cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCinnamon

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Midnight Snack Hammond’s Finest Snacks 500 13.3 g 53.3 g 26.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Good Livin', Cinnamon Roll Almonds?

100 g of Good Livin', Cinnamon Roll Almonds has 500 kcal. Serving, 1 onz, 30 g (30 g): about 150 kcal.

Is Good Livin', Cinnamon Roll Almonds high in protein?

Good Livin', Cinnamon Roll Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 onz, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Good Livin', Cinnamon Roll Almonds?

Good Livin', Cinnamon Roll Almonds has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 50 g of sugars.

How much fat is in Good Livin', Cinnamon Roll Almonds?

Good Livin', Cinnamon Roll Almonds contains 26.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Good Livin', Cinnamon Roll Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Good Livin', Cinnamon Roll Almonds?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2051521. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0812707020294. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.