Good life atta
Packaged product Grains and Pasta Good life
Good life atta contains 321 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (338 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 1.8 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the lowest quarter of grains and pasta (median 11.7 g)
- Fiber11.4 gabove the median for grains and pasta (median 10 g)
- Sugars1.8 gabove the median for grains and pasta (median 1.5 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0.4 mgbelow the median for grains and pasta (median 2.5 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good life
- Barcode
- 9651601027012
- Quantity
- 10kg
- Category
- Whole wheat flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| urkorn emmervollkornmehl Huber mühle | 321 | 12.5 g | 63.3 g | 2.7 g |
| Good Life MP Sharbati Atta Good Life | 321 | 10.6 g | 64.2 g | 1.5 g |
| White Whole Wheat Flour Wegmans | 321 | 14.3 g | 71.4 g | 1.8 g |
| Farine de Blé ancien complète Bio agricola | 322 | 12 g | 64 g | 0 g |
| Good Life Whole Wheat Atta with Multigrains Good Life | 322 | 12.5 g | 62.8 g | 1.6 g |
| Farinha de Trigo Integral Anaconda | 320 | 10 g | 64 g | 2.2 g |
| Пшенично пълнозърнесто брашно Fine Life | 323 | 11.4 g | 59 g | 1.4 g |
| Farina integrale di grano tenero Cellino | 323 | 12 g | 55 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9651601027012. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.