How many calories are in Good & gather sharp cheddar cheese classic shredded?

100 g of Good & gather sharp cheddar cheese classic shredded has 183 kcal. Serving, 0.25 cup, 28 g (28 g): about 51 kcal.

Is Good & gather sharp cheddar cheese classic shredded high in protein?

Good & gather sharp cheddar cheese classic shredded contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.8 g in serving, 0.25 cup, 28 g (28 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Good & gather sharp cheddar cheese classic shredded?

Good & gather sharp cheddar cheese classic shredded has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Good & gather sharp cheddar cheese classic shredded?

Good & gather sharp cheddar cheese classic shredded contains 13.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Good & gather sharp cheddar cheese classic shredded contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Good & gather sharp cheddar cheese classic shredded?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Good & gather sharp cheddar cheese classic shredded

Packaged product Dairy and Eggs Good & Gather

Good & gather sharp cheddar cheese classic shredded contains 183 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 51 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.

100 g provides 52% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

183kcal per 100 g

10 gprotein

1.7 gcarbohydrates

13.3 gfat

51kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	13.3 g	17%
Saturated fat L	8.3 g	42%
Trans fat L	0 g
Cholesterol L	89.3 mg	30%
Sodium L	283 mg	12%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin D L	0.71 µg	4%
Calcium L	679 mg	52%
Iron L	0 mg	0%
Potassium L	71.4 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 4%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the lowest quarter of dairy and eggs (median 25 g)
Fat13.3 gin the lowest quarter of dairy and eggs (median 32.1 g)
Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 21 g)
Sodium283 mgin the lowest quarter of dairy and eggs (median 706 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	183 kcal
Protein	21.4 g	10 g
Carbohydrates	7.1 g	1.7 g
Fat	32.1 g	13.3 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	643 mg	283 mg

Product details

Brand: Good & Gather
Barcode: 0085239038727
Label serving: 0.25 cup (28 g)
Category: Cheddar cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial], annatto [vegetable color]), anti-caking blend (potato starch, corn starch, cellulose, natamycin [a natural mold inhibitor]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

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Good & gather triple cheddar classic shredded marble cheddar Good & Gather	183	10 g	3.3 g	15 g
Good & gather mild cheddar cheese classic shredded Good & Gather	183	10 g	3.3 g	15 g
Good & gather mild cheddar cheese finely shredded Good & Gather	183	10 g	1.7 g	15 g
Cheddar cheese Kraft	183	10 g	1.7 g	15 g
Mixed Olives With Cheddar Tesco	174	3 g	0.7 g	17.1 g
Tranchettes cheddar BEL	197	12.8 g	8 g	12.8 g
Aged white cheddar alfredo Dave's Gourmet	161	3.2 g	3.2 g	16.1 g
Cheddar Shredded Fat Free Cheddar Cheese Kraft	161	32.1 g	7.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2757341. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0085239038727. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.