Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake

Packaged product Other Foods GOOD & GATHER

Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake contains 167 kcal per 100 g. A serving, 1 cup, 132 g (132 g) provides about 220 kcal.

Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 130 kcal per 100 g across 164 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
4.6 gprotein
14.4 gcarbohydrates
9.9 gfat
220kcal in serving, 1 cup, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 9.9 g 13%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 311 mg 14%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin D L 0 µg0%
Calcium L 144 mg11%
Iron L 0.45 mg3%
Potassium L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 35%Fat: 54%167kcal / 100 g
  • Protein 11%
  • Carbohydrates 35%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium4%Iron3%Vitamin D0%

Nutritional insights

  • Protein4.6 gabove the median for other foods (median 3.5 g)
  • Fiber0.8 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.3 gabove the median for other foods (median 1.7 g)
  • Fat9.9 gin the top quarter of other foods (median 4.2 g)
  • Saturated fat5.3 gin the top quarter of other foods (median 0.78 g)
  • Sodium311 mgabove the median for other foods (median 297 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 4.6 g4.6 g
Carbohydrates 14.4 g14.4 g
Fat 9.9 g9.9 g
Fiber 0.76 g0.8 g
Sugars 2.3 g2.3 g
Sodium 311 mg311 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239356234
Label serving
1 1/2 cup
Category
Frozen Prepared Sides

Ingredients

COOKED POTATOES (POTATO, SALT), WATER, CREAM, EMMENTAL CHEESE (MILK, POTATO STARCH, SALT, CHEESE CULTURES, RENNET), RED ONIONS, SKIM MILK POWDER, CANOLA OIL, CORN STARCH, RICE STARCH, SEA SALT, GARLIC, NUTMEG, WHITE PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake?

100 g of Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake has 167 kcal. Serving, 1 cup, 132 g (132 g): about 220 kcal.

How much protein is in Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake?

Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 cup, 132 g (132 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 3.5 g).

How many carbs are in Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake?

Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake has 14.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.3 g of sugars.

How much fat is in Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake?

Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake contains 9.9 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239356234. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2606808. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.

Last updated: . Source description: "POTATO BAKE POTATO SLICES & RED ONION IN A WHITE CHEESE GRATIN SAUCE, POTATO BAKE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.