Gongura pickle

Packaged product Vegetables Priya

Gongura pickle contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gongura pickle by Priya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
3.3 gprotein
16.7 gcarbohydrates
20 gfat
80kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26%
Saturated fat L 5 g 25%
Sodium L 4,603 mg 200%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 26%Fat: 69%267kcal / 100 g
  • Protein 5%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the top quarter of vegetables (median 1.2 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1.6 g)
  • Sugars3.3 gabove the median for vegetables (median 1.7 g)
  • Fat20 gin the top quarter of vegetables (median 0.5 g)
  • Saturated fat5 gin the top quarter of vegetables (median 0.1 g)
  • Sodium4,603 mgin the top quarter of vegetables (median 911 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Priya
Barcode
0785018012688
Quantity
300 g
Label serving
30 g
Category
Plant-based pickles
Packaging
Plastic,Glass,Paper,Jar,label,Lid
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gongura leaves 29%, Refined rice bran oil, Onions 12%, Iodized Salt, Chilli powder, Tamarind extract, Coriander powder, Fenugreek powder, Mustard seeds, Dried Chillies, Turmeric powder, Curry leaves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

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Olive nere in olio extra vergine d’oliva snocciolate Salvagno 255 1.7 g 1.2 g 26.6 g
Goldiee Mixed Pickle Goldiee 279 10.6 g 31.3 g 12.3 g
Gongura Red Chilli Pickle G. Pulla Reddy 252 4.1 g 10.2 g 19.8 g
Gongura Pickle Priya 282 3 g 18 g 22 g
Appetizing pickled vegetables WJ 282 1.2 g 3.8 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gongura pickle?

100 g of Gongura pickle has 267 kcal. Serving, 30 g (30 g): about 80 kcal.

How much protein is in Gongura pickle?

Gongura pickle contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Gongura pickle?

Gongura pickle has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gongura pickle?

Gongura pickle contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Gongura pickle?

100 g contains 4,603 mg of sodium, 200% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0785018012688. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.