Gonanas gingersnap banana bread mix
Packaged product Bread and Baked Goods GoNana’s
Gonanas gingersnap banana bread mix contains 429 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 120 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.1 g | 14% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars50 gin the top quarter of bread and baked goods (median 4 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium657 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoNana’s
- Barcode
- 0860004458302
- Label serving
- 1 serving (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig shortbread Knotts | 429 | 3.6 g | 57.1 g | 21.4 g |
| Original Crackers / Galletas Ritz | 429 | 10.7 g | 75 g | 8.9 g |
| Caramel Waffles Daelmans | 429 | 3.5 g | 67 g | 16 g |
| Crackers sésame L'Atelier du Poissonnier | 429 | 11 g | 70 g | 11 g |
| Raspberry Shortbread Knott’s Berry Farm | 429 | 3.6 g | 53.6 g | 21.4 g |
| Magical Animal Crackers Goodie Girl | 429 | 7.1 g | 71.4 g | 16.1 g |
| Drizzilicious Ginger Bread Bites Drizzilicious | 429 | 3.6 g | 71.4 g | 14.3 g |
| Blueberry Muffin - Nature Valley Nature Valley | 429 | 5.7 g | 65.7 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860004458302. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.