Goldfish crisps
Packaged product Snacks Goldfish
Goldfish crisps contains 455 kcal per 100 g. A serving, 22.0 g (22 g) provides about 100 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.3 g)
- Fiber4.5 gabove the median for snacks (median 4 g)
- Fat20.5 gbelow the median for snacks (median 20.8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coconut Rolls Be Right | 455 | 0 g | 82.4 g | 13.6 g |
| Jackfruit Chips Dalina | 455 | 4.5 g | 78.8 g | 13.6 g |
| Cinnamon Bun flavour coated pretzels Flipz | 455 | 8.4 g | 68.2 g | 16.1 g |
| Probiotic-Boosted Popcorn, Peanut Butter and Caramel Well Market | 455 | 12.1 g | 66.7 g | 15.2 g |
| Shoyumi Original Flavoured Snack Snek Ku | 455 | 2.3 g | 59.1 g | 22.7 g |
| Popcorn Orville Redenbacher's | 455 | 6.1 g | 51.5 g | 27.3 g |
| Lemon Snack Square Farm Boy | 455 | 10.9 g | 54.5 g | 21.8 g |
| Red, White, And Blue Snack Mix Favorite Day | 455 | 3 g | 75.8 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish crisps?
100 g of Goldfish crisps has 455 kcal. Serving, 22.0 g (22 g): about 100 kcal.
How much protein is in Goldfish crisps?
Goldfish crisps contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 22.0 g (22 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Goldfish crisps?
Goldfish crisps has 63.6 g of total carbohydrates per 100 g, including 4.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldfish crisps?
Goldfish crisps contains 20.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100054955. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.