Golden vegetable rice
Packaged product Grains and Pasta Tiori
Golden vegetable rice contains 147 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium165 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiori
- Barcode
- 5060243230072
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
getable stock (salt, yeast extract, dextrose, potato starch, onion extract, gluten free, suitable for ve herb, spice extracts (celery), natural colour, curcumin, herb extracts), lour: curcumin, stabiliser: guar gum: salt, lemon juice, yeast extract, e extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Catch Mexican rice Bumble Bee | 147 | 8.8 g | 22.9 g | 2.4 g |
| Quinoa Bowl Natur gut | 147 | 4.4 g | 19 g | 5.3 g |
| Couscous Salad Aldi | 147 | 3.3 g | 16.2 g | 7.3 g |
| 13.09€3.69 €3.69 €3.25 Tesco Rice Noodles Mild & D Tesco | 147 | 2.8 g | 28.9 g | 2.1 g |
| Bucatini Pasta Di Gragnano Aldi | 147 | 5.7 g | 29.2 g | 0.5 g |
| Couscous légumes du soleil Jardin Bio étic | 147 | 4 g | 24 g | 3.3 g |
| Pasta Mix SPAR | 147 | 6.1 g | 15.7 g | 6.2 g |
| Plain Basmati Rice The Cook Kitchen | 147 | 3.4 g | 32.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060243230072. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.