How many calories are in Golden Sweet Corn?

100 g of Golden Sweet Corn has 70 kcal. Serving, 125.0 g (125 g): about 88 kcal.

How much protein is in Golden Sweet Corn?

Golden Sweet Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.5 g in serving, 125.0 g (125 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Golden Sweet Corn?

Golden Sweet Corn has 13 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Sweet Corn?

Golden Sweet Corn contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Golden Sweet Corn

Packaged product Sweets and Desserts Signature Selects

Golden Sweet Corn contains 70 kcal per 100 g. A serving, 125.0 g (125 g) provides about 88 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

2 gprotein

13 gcarbohydrates

1 gfat

88kcal in serving, 125.0 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber L	2 g	7%
Total sugars	not reported
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 75%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Signature Selects
Barcode: 0041130333248
Label serving: 125.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041130333248. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.