Golden Rounds crackers

Packaged product Bread and Baked Goods Trader Joe's

Golden Rounds crackers contains 390 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Golden Rounds crackers by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
6 gprotein
54 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 18 g 23%
Saturated fat L 1.5 g 8%
Sodium L 240 mg 10%
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 6 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%390kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of bread and baked goods (median 10 g)
  • Sugars6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat18 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.5 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium240 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
06363846
Quantity
12 oz
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Mini crackers Tomato, Onion & Chili Boni 390 6.5 g 70 g 8.5 g
Charcoal Sourdough Crackers Marks & Spencer 390 10.7 g 65.8 g 6.5 g
Panne croquante rosmarin Stiratini 390 12 g 66 g 7.9 g
Mixed nibbles Snappy 390 4.1 g 88.7 g 1.2 g
Rosen Garten Gemüse Cracker Rote Bete Meerrettich Rosengarten 389 11.8 g 61.9 g 9.1 g
Grains crackers Mr. Min 391 4.7 g 87 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 06363846. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Rounds crackers?

100 g of Golden Rounds crackers has 390 kcal.

How much protein is in Golden Rounds crackers?

Golden Rounds crackers contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Golden Rounds crackers?

Golden Rounds crackers has 54 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Rounds crackers?

Golden Rounds crackers contains 18 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Golden Rounds crackers?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.