Golden Milk Mix
Packaged product Beverages Two Brothers
Golden Milk Mix contains 391 kcal per 100 g. A serving, 5 g (5 g) provides about 20 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (356 kcal per 100 g).
100 g provides 917% of the Daily Value for manganese, 183% of the Daily Value for iron and 110% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 3.9 mg | 25% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 33 mg | 183% |
| Magnesium L | 220 mg | 52% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 1,669 mg | 36% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.99 mg | 110% |
| Manganese L | 21.1 mg | 917% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 66 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for beverages (median 3 g)
- Fiber22 gin the top quarter of beverages (median 0.5 g)
- Sugars0 gin the lowest quarter of beverages (median 40 g)
- Fat10 gin the top quarter of beverages (median 0.68 g)
- Saturated fat2 gin the top quarter of beverages (median 0 g)
- Sodium74 mgbelow the median for beverages (median 170 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 22.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 174 µg |
|---|
Other components (2)
| Water L | 10.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Two Brothers
- Barcode
- 8906153884509
- Quantity
- 200g
- Label serving
- 5 g
- Category
- Beverage preparations
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turmeric Powder (40%), Ginger Powder (28%), Black pepper (7%), Cardamom (7%), Fennel seeds (6.6%), Cinnamon (5%), Nutmeg, Big Cardamom (5%), Saffron (0.4%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906153884509. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.