Golden Loaf (Olive Oil)
Packaged product Fats and Oils St-Méthode
Golden Loaf (Olive Oil) contains 250 kcal per 100 g. A serving, 2 tranches, 72 g (72 g) provides about 180 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 18% of the Daily Value for manganese and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.8 g | |
| Protein L | 8.3 g | 17% |
| Vitamin C L | 8.3 mg | 9% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.069 mg | 0.5% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 27.8 mg | 7% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 104 mg | 2% |
| Zinc L | 1 mg | 9% |
| Manganese L | 0.42 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of fats and oils (median 0.8 g)
- Fiber1.4 gin the top quarter of fats and oils (median 0 g)
- Sugars2.8 gabove the median for fats and oils (median 0.9 g)
- Fat3.5 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat1.4 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium347 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St-Méthode
- Barcode
- 0068505100588
- Label serving
- 2 tranches (72 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Ground Chuck Large Pack 80% Lean 20% Fat Certified Angus Beef | 250 | 17 g | 0 g | 19.6 g |
| Whipped Topping Reduced Fat Wegmans | 250 | 0 g | 30 g | 15 g |
| Small Sardines In Oil With Jalapeños Lata | 250 | 14.3 g | 1.2 g | 20.2 g |
| Spicy Sardines in Olive Oil Victorias Foods | 250 | 22.1 g | 2.9 g | 16.9 g |
| Bay Scallops In Spicy Olive Oil Miss Can | 250 | 14.3 g | 3.6 g | 19.6 g |
| Olive Oil Basil & Garlic Frederik's by Meijer | 250 | 3.1 g | 18.8 g | 15.6 g |
| Rosemary Olive oil Sourdough Focaccia Breadeli | 250 | 7.1 g | 44.6 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068505100588. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.