Golden Hole in Noodles
Packaged product Grains and Pasta Trident
Golden Hole in Noodles contains 146 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for grains and pasta (median 8 g)
- Sugars0.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.8 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium147 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident
- Barcode
- 9421908118283
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz rojo Mexican rice VeeTee | 146 | 3.8 g | 30.4 g | 1.9 g |
| Thai Green Style Rice Asia Green Garden | 146 | 2.3 g | 26.8 g | 3 g |
| White Rice Ezygo | 146 | 2.1 g | 33.9 g | 0.18 g |
| Noodles Asia Green Garden | 146 | 3.5 g | 19 g | 6.2 g |
| Black jasmin rice Sakura | 146 | 0 g | 29 g | 3.5 g |
| Jokirapu-hummeripasta ja Pecorinojuusto Bölen Hella | 146 | 4.3 g | 19.8 g | 5.3 g |
| Gnocchi Kartoffelpasta La Campagna | 146 | 4.6 g | 30 g | 0.5 g |
| Couscous à la Méditerannene Bjorg Veggie | 146 | 5.2 g | 18 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421908118283. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.