Golden Gains Crunch
Packaged product Other Foods Uncle Crumbles
Golden Gains Crunch contains 446 kcal per 100 g. A serving, 0.75 cup, 65 g (65 g) provides about 290 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 18.5 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Crumbles
- Barcode
- 0835228000378
- Label serving
- 0.75 cup (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pororo Jjajang Paldo | 446 | 7.7 g | 70.8 g | 15.4 g |
| Flapjack - Mini Bites - SPAR | 446 | 5.4 g | 58.5 g | 20.8 g |
| Ptasie Mleczko Batonik E Wedel | 446 | 3.5 g | 57.7 g | 22.3 g |
| Kobe Bouchée (Koimatcha) Kobe Fugetsudo | 446 | 7.7 g | 57.7 g | 23.1 g |
| Compuesto lácteo DoBon | 446 | 18.8 g | 42.3 g | 22.3 g |
| 焼菓子 御菓子御殿 | 446 | 4.2 g | 65 g | 18.8 g |
| ドライソーセージ ヤガイ | 446 | 20 g | 17.3 g | 33.1 g |
| teh tarik jom teh | 446 | 2.8 g | 78.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0835228000378. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.