Golden Crunch Thin And Crispy

Packaged product Snacks BIRDS EYE

Golden Crunch Thin And Crispy contains 143 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Golden Crunch Thin And Crispy by BIRDS EYE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
2.8 gprotein
17.2 gcarbohydrates
5.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5.7 g 7%
Saturated fat L 0.4 g 2%
Sodium L 339 mg 15%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%143kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber1.7 gin the lowest quarter of snacks (median 4 g)
  • Fat5.7 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.4 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium339 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BIRDS EYE
Barcode
9310081128830
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310081128830. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 8, 2026.

Last updated: . Source description: "GOLDEN CRUNCH THIN AND CRISPY". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Crunch Thin And Crispy?

100 g of Golden Crunch Thin And Crispy has 143 kcal.

How much protein is in Golden Crunch Thin And Crispy?

Golden Crunch Thin And Crispy contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Golden Crunch Thin And Crispy?

Golden Crunch Thin And Crispy has 17.2 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Crunch Thin And Crispy?

Golden Crunch Thin And Crispy contains 5.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Golden Crunch Thin And Crispy?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.