Golden cream style sweet corn

Packaged product Vegetables Giant Eagle

Golden cream style sweet corn contains 56 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Golden cream style sweet corn by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0.8 gprotein
12.8 gcarbohydrates
0 gfat
70kcal in serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 6.4 g
Added sugars L 4.8 g 10%
Protein L 0.8 g 2%
Calcium L 0 mg0%
Iron L 0.16 mg0.9%
Potassium L 72 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%56kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron0.9%Calcium0%

Nutritional insights

  • Protein0.8 gin the lowest quarter of vegetables (median 1.4 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars6.4 gin the top quarter of vegetables (median 1.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium240 mgbelow the median for vegetables (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56 kcal56 kcal
Protein 0.8 g0.8 g
Carbohydrates 12.8 g12.8 g
Fat 0 g0 g
Fiber 0.8 g0.8 g
Sugars 6.4 g6.4 g
Sodium 240 mg240 mg

Product details

Brand
Giant Eagle
Barcode
0030034027155
Label serving
1/2 cup (125 g)
Category
Canned vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, water, sugar, modified cornstarch, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Whole Kernel Sweet Corn Beet Choice 56 1.6 g 10.4 g 1.2 g
Corn Signature select 56 1.6 g 10.4 g 0.8 g
Pickled whole beets Giant Eagle 56 0 g 13.9 g 0 g
Cream-Style Golden Sweet Corn, Cream-Style Golden Sweet GOOD & GATHER 56 0.8 g 11.2 g 0.8 g
Corn medley mexican style Del Monte 56 1.6 g 13.6 g 0 g
Golden whole kernel corn giant eagle 56 1.6 g 9.6 g 0.8 g
Harris teeter, peas Harris Teeter 56 3.2 g 9.6 g 0.4 g
Corn, Whole Kernel Signature Select 56 1.6 g 10.4 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2214097. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0030034027155. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden cream style sweet corn?

100 g of Golden cream style sweet corn has 56 kcal. Serving, 1/2 cup, 125 g (125 g): about 70 kcal.

How much protein is in Golden cream style sweet corn?

Golden cream style sweet corn contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 125 g (125 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.4 g).

How many carbs are in Golden cream style sweet corn?

Golden cream style sweet corn has 12.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 6.4 g of sugars.

How much fat is in Golden cream style sweet corn?

Golden cream style sweet corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Golden cream style sweet corn?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.