Golden california figs

Packaged product Beverages NUTRA FIG

Golden california figs contains 300 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (275 kcal per 100 g).

100 g provides 15% of the Daily Value for iron, 14% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Golden california figs by NUTRA FIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
2.5 gprotein
70 gcarbohydrates
0 gfat
120kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 12.5 g 45%
Total sugars L 52.5 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin C L 0 mg0%
Calcium L 150 mg12%
Iron L 2.7 mg15%
Potassium L 660 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%300kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium14%Calcium12%Vitamin C0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of beverages (median 3.3 g)
  • Fiber12.5 gin the top quarter of beverages (median 9.9 g)
  • Sugars52.5 gabove the median for beverages (median 49 g)
  • Fat0 gin the lowest quarter of beverages (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 2.5 g2.5 g
Carbohydrates 70 g70 g
Fat 0 g0 g
Fiber 12.5 g12.5 g
Sugars 52.5 g52.5 g
Sodium 0 mg0 mg

Product details

Brand
NUTRA FIG
Barcode
0097209071726
Quantity
8 oz
Label serving
0.25 cup (40 g)
Category
Dried figs
Nutri-Score
D as computed by Open Food Facts

Ingredients

Organic dried golden figs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Turkish Figs Sprouts 300 2.5 g 57.5 g 2.5 g
Organic Turkish figs Torn & glasser 300 2.5 g 57.5 g 2.5 g
Sundried figs Everland 300 2.5 g 70 g 0 g
Morga Dried Figs Morga 300 3.2 g 65 g 2.9 g
Figues séchées Manola 300 3.6 g 53 g 1.6 g
Feigen Genuss Plus 300 3.3 g 59 g 3.1 g
Figue cube Silvarem 300 3.6 g 52.9 g 1.6 g
Les figuettes bio Franprix 300 3.8 g 66 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286626. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0097209071726. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden california figs?

100 g of Golden california figs has 300 kcal. Serving, 0.25 cup, 40 g (40 g): about 120 kcal.

How much protein is in Golden california figs?

Golden california figs contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in Golden california figs?

Golden california figs has 70 g of total carbohydrates per 100 g, including 12.5 g of fiber and 52.5 g of sugars.

How much fat is in Golden california figs?

Golden california figs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Golden california figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV), potassium (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Golden california figs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.