Gold Standard 100% Whey
Packaged product Other Foods Optimum Nutrition
Gold Standard 100% Whey contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 84% of its calories come from protein, with 10% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80 g | 160% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 6%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gabove the median for other foods (median 76.3 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars3.3 gabove the median for other foods (median 3.1 g)
- Fat4.3 gabove the median for other foods (median 4.2 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.7 g)
- Sodium96 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Optimum Nutrition
- Barcode
- 5060469988535
- Quantity
- 900 g
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de protéines de lactosérum (98% [lait] (isolat de protéine de lactosérum, concentré de protéine de lactosérum, isolat de protéine de lactosérum hydrolysé, émulsifiant : lécithine de soja), arômes, édulcorants (sucralose, acésulfame-K), épaississant (gomme xanthane), colorant (rouge de betterave).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Vegan Protein Zero IronMaxx | 377 | 70 g | 3.7 g | 8.7 g |
| Protein superfood Amazing Grass | 377 | 66.7 g | 5 g | 8.7 g |
| Impact Whey Protein - Cinnamon Danish MYPROTEIN | 377 | 73.3 g | 8.3 g | 5.7 g |
| Miscellar Casein Canadian Protein | 377 | 83.3 g | 10 g | 0 g |
| Impact Vegan Protein MYVEGAN | 377 | 75 g | 6.2 g | 1.1 g |
| Basic | Whey Protein ESN | 377 | 73.3 g | 7.7 g | 7.7 g |
| Pure Whey Protein Bulk | 377 | 73.3 g | 11 g | 4 g |
| Whey Protein 360 The Protein Works | 377 | 70 g | 16.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060469988535. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.