Gold Standard 100% WHEY
Packaged product Other Foods Optimum nutrition
Gold Standard 100% WHEY contains 387 kcal per 100 g. A serving, 1 scoop, 31.5 g (31.5 g) provides about 122 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 76.2 g | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.2 gbelow the median for other foods (median 76.3 g)
- Sugars3.2 gabove the median for other foods (median 3.1 g)
- Fat4.8 gabove the median for other foods (median 4.2 g)
- Saturated fat3.2 gin the top quarter of other foods (median 1.7 g)
- Sodium603 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 0748927060201
- Label serving
- 1 scoop (31.5 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TheWhey MYPROTEIN | 387 | 86 g | 6 g | 1.9 g |
| Iso Believe | 387 | 87.1 g | 6.5 g | 0 g |
| Muscleblaze Biozyme Whey Muscleblaze | 387 | 64.9 g | 19 g | 5.7 g |
| Whey Protein Pistachio Battery Nutrition | 387 | 70 g | 12.3 g | 6.3 g |
| Poudre protéine de riz brun vegetopie | 387 | 80.6 g | 0.1 g | 2.9 g |
| Dymatize Protein Powder 100% Whey Protein Isolate Dymatize | 387 | 80.6 g | 6.5 g | 3.2 g |
| Isoflex whey isolate protein Allmax | 387 | 87.1 g | 9.7 g | 1.6 g |
| 100% Whey Protein Optimum Nutrition | 387 | 77.4 g | 9.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927060201. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.