Gold Standard 100% Whey

Packaged product Other Foods OPTIMUM NUTRITION

Gold Standard 100% Whey contains 370 kcal per 100 g. A serving, 33 g (33 g) provides about 122 kcal.

Roughly 79% of its calories come from protein, with 13% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gold Standard 100% Whey by OPTIMUM NUTRITION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
72.7 gprotein
12.1 gcarbohydrates
3 gfat
122kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 3 g 4%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 12.1 g 4%
Dietary fiber not reported
Total sugars L 9.1 g
Protein L 72.7 g 145%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 13%Fat: 7%370kcal / 100 g
  • Protein 79%
  • Carbohydrates 13%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72.7 gin the top quarter of other foods (median 7.4 g)
  • Sugars9.1 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OPTIMUM NUTRITION
Barcode
0748927051148
Label serving
33 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0748927051148. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.

Last updated: . Source description: "GOLD STANDARD 100% WHEY". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gold Standard 100% Whey?

100 g of Gold Standard 100% Whey has 370 kcal. Serving, 33 g (33 g): about 122 kcal.

Is Gold Standard 100% Whey high in protein?

Gold Standard 100% Whey contains 72.7 g of protein per 100 g (145% of the 50 g Daily Value), or 24 g in serving, 33 g (33 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gold Standard 100% Whey?

Gold Standard 100% Whey has 12.1 g of total carbohydrates per 100 g, including 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gold Standard 100% Whey?

Gold Standard 100% Whey contains 3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.