Gold Shield, Pecan Bits

Packaged product Snacks Gold Shield Foods Llc

Gold Shield, Pecan Bits contains 649 kcal per 100 g. A serving, 1 bag, 57 g (57 g) provides about 370 kcal.

Roughly 86% of its calories come from fat, with 10% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

649kcal per 100 g
7 gprotein
17.5 gcarbohydrates
66.7 gfat
370kcal in serving, 1 bag, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 649 kcal
Total fat L 66.7 g 86%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 7 g 25%
Total sugars L 3.5 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 10%Fat: 86%649kcal / 100 g
  • Protein 4%
  • Carbohydrates 10%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7.5 g)
  • Fiber7 gabove the median for snacks (median 4 g)
  • Sugars3.5 gbelow the median for snacks (median 4.5 g)
  • Fat66.7 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.3 gabove the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 649 kcal649 kcal
Protein 7 g7 g
Carbohydrates 17.5 g17.5 g
Fat 66.7 g66.7 g
Fiber 7 g7 g
Sugars 3.5 g3.5 g
Sodium 0 mg0 mg

Product details

Brand
Gold Shield Foods Llc
Barcode
0017300907854
Label serving
1 BAG (57 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
English Walnut Pieces Hy-Vee 649 15.8 g 14 g 64.9 g
Raw Chopped Walnuts Pics 649 15.8 g 14 g 64.9 g
Thai coconut Sunsweet Growers Inc. 650 5 g 40 g 52.5 g
Smoky Chipotle Johnny’s 650 0.7 g 3.4 g 69 g
Snack apéro Spaña Sol 650 26 g 6 g 57 g
Bio Kokoschips getrocknet denree 650 7.8 g 7.5 g 62 g
Toasted Coconut Chips Oh So Natural 650 7.5 g 12.5 g 61 g
Kokoschips ungeröstet Davert 650 7.8 g 7.5 g 62 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031865. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0017300907854. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gold Shield, Pecan Bits?

100 g of Gold Shield, Pecan Bits has 649 kcal. Serving, 1 bag, 57 g (57 g): about 370 kcal.

How much protein is in Gold Shield, Pecan Bits?

Gold Shield, Pecan Bits contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 bag, 57 g (57 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Gold Shield, Pecan Bits?

Gold Shield, Pecan Bits has 17.5 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars.

How much fat is in Gold Shield, Pecan Bits?

Gold Shield, Pecan Bits contains 66.7 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Gold Shield, Pecan Bits contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gold Shield, Pecan Bits?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.