Gold Idaho Potatoes

Packaged product Vegetables Kroger

Gold Idaho Potatoes contains 74 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 110 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gold Idaho Potatoes by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
2 gprotein
17.6 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 0.68 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%74kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars0.68 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110008084
Label serving
1 portion (148 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bite Size Potato Tasteful Selection 74 2 g 15.5 g 0 g
Yellow Potatoes McCain 74 2 g 17.6 g 0 g
Air Fryed Potatos Peak harvest 74 0.68 g 17.6 g 0 g
Red Potatoes Farmers Promise 74 2 g 17.6 g 0 g
Premium Gold Idaho Potatoes Gold Idaho® Potatoes 74 2 g 17.6 g 0 g
Gourmet Petite Gold Potatoes Side Delights 74 2 g 17.6 g 0 g
Premium Idaho Red Potato Wada Farms 74 2 g 17.6 g 0 g
Mini Medley Potatoes Stop & Shop 74 2 g 17.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110008084. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gold Idaho Potatoes?

100 g of Gold Idaho Potatoes has 74 kcal. Serving, 1 portion, 148 g (148 g): about 110 kcal.

How much protein is in Gold Idaho Potatoes?

Gold Idaho Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 148 g (148 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Gold Idaho Potatoes?

Gold Idaho Potatoes has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gold Idaho Potatoes?

Gold Idaho Potatoes contains 0 g of fat per 100 g.

How much sodium is in Gold Idaho Potatoes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.