Goji & Raspberry Flavors

Packaged product Sweets and Desserts Brookside Dark Chocolate

Goji & Raspberry Flavors contains 433 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Goji & Raspberry Flavors by Brookside Dark Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3.3 gprotein
70 gcarbohydrates
20 gfat
130kcal in serving, 12 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 60 g
Added sugars L 56.7 g 113%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 4.7 mg26%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium4%Vitamin D0%Choline0%Calcium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 3 g)
  • Sugars60 gin the top quarter of sweets and desserts (median 47.5 g)
  • Fat20 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat11.7 gin the lowest quarter of sweets and desserts (median 17.6 g)
  • Sodium117 mgabove the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 73.3 g70 g
Fat 16.7 g20 g
Fiber 3.3 g3.3 g
Sugars 60 g60 g
Sodium 117 mg117 mg

Product details

Brand
Brookside Dark Chocolate
Barcode
0068437383509
Quantity
198 g
Label serving
12 pieces (30 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate [sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; lecithin (soy); milk; salt; natural vanilla flavor]; sugar; corn syrup; maltodextrin; raspberry juice concentrate; deionized apple juice concentrate; natural flavor; pectin; malic acid; apple juice concentrate; lemon juice concentrate; canola oil; goji berry juice concentrate; ascorbic acid; sodium citrate; baking soda; dextrose; confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilCocoa butterMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goji & Raspberry Flavors?

100 g of Goji & Raspberry Flavors has 433 kcal. Serving, 12 pieces, 30 g (30 g): about 130 kcal.

How much protein is in Goji & Raspberry Flavors?

Goji & Raspberry Flavors contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 12 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Goji & Raspberry Flavors?

Goji & Raspberry Flavors has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 60 g of sugars.

How much fat is in Goji & Raspberry Flavors?

Goji & Raspberry Flavors contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Goji & Raspberry Flavors contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goji & Raspberry Flavors?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633922. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0068437383509. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.