Goji berries
Packaged product Fruits Fruit for life
Goji berries contains 360 kcal per 100 g. A serving, 10.0 g (10 g) provides about 36 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for fruits (median 3.3 g)
- Sugars56 gabove the median for fruits (median 44.5 g)
- Fat2 gabove the median for fruits (median 1.5 g)
- Saturated fat1 gabove the median for fruits (median 0.37 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit for life
- Barcode
- 9329171000451
- Label serving
- 10.0 g
- Category
- Dried fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango El Granero Integral | 360 | 3.5 g | 77 g | 1.2 g |
| Pommes cristallisees Pruneaux de Menet | 360 | 0.5 g | 89 g | 0.5 g |
| Papaia disidratata Parisi | 360 | 0 g | 89 g | 0 g |
| Airelles Spar | 360 | 0.5 g | 85 g | 0.9 g |
| Organic freeze-dried mangoes Natierra | 360 | 2.3 g | 82.6 g | 0.7 g |
| Hawthorn Slices 公社联盟 | 360 | 0 g | 88.5 g | 0 g |
| Mango Cinderella snacking | 361 | 0 g | 86.6 g | 0 g |
| Mango Fruchtchips Freche Freunde | 361 | 3.2 g | 72 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goji berries?
100 g of Goji berries has 360 kcal. Serving, 10.0 g (10 g): about 36 kcal.
Is Goji berries high in protein?
Goji berries contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10.0 g (10 g). About 12% of its calories come from protein. Compared with other fruits, that is above the median (median 3.3 g).
How many carbs are in Goji berries?
Goji berries has 70 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goji berries?
Goji berries contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329171000451. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.