Goddess Dressing

Packaged product Soups and Sauces Trader Joe's

Goddess Dressing contains 387 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 120 kcal.

Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

100 g provides 122% of the Daily Value for Vitamin E, 54% of the Daily Value for chloride and 29% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goddess Dressing by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
6.5 gprotein
6.5 gcarbohydrates
38.7 gfat
120kcal in serving, 1 portion, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 38.7 g 50%
Saturated fat L 3.2 g 16%
Cholesterol L 0 mg 0%
Sodium L 935 mg 41%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 0.2 g
Added sugars L 3.2 g 6%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0.016 mg0%
Vitamin D L 0.064 µg0.3%
Vitamin E L 18.3 mg122%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0.67 mg4%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 11.3 µg3%
Vitamin B12 L 0 µg0%
Calcium L 0.36 mg0%
Iron L 0.007 mg0%
Magnesium L 19.1 mg5%
Phosphorus L 83.8 mg7%
Potassium L 94.2 mg2%
Zinc L 0.54 mg5%
Copper L 0.19 mg21%
Manganese L 0.32 mg14%
Selenium L 7 µg13%
Iodine L 43.4 µg29%
Chloride L 1,248 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 6%Fat: 87%387kcal / 100 g
  • Protein 6%
  • Carbohydrates 6%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E122%Chloride54%Iodine29%Copper21%Manganese14%Selenium13%Thiamin (B1)12%Phosphorus7%Zinc5%Magnesium5%

Nutritional insights

  • Protein6.5 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber1.2 gabove the median for soups and sauces (median 1 g)
  • Sugars0.2 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat38.7 gin the top quarter of soups and sauces (median 2.8 g)
  • Saturated fat3.2 gin the top quarter of soups and sauces (median 0.79 g)
  • Sodium935 mgin the top quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water28.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L35 g
Polyunsaturated fat L14.9 g
Sugars and starch (1)
Starch L0.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.6 g
Linoleic acid (omega-6, 18:2) L12.2 g
Carotenoids (1)
Beta-carotene L81.8 µg
Other components (2)
Water L28.5 g
Alcohol L0.011 g

Product details

Brand
Trader Joe's
Barcode
00255059
Quantity
30 g
Label serving
1 portion (31 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VEGETABLE OIL (CANOLA AND /OR SUNFLOWER OIL), WATER, TAHINI (SESAME SEEDS), APPLE CIDER VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LEMON JUICE CONCENTRATE, SALT, GARLIC, SESAME SEEDS, SPICES, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goddess Dressing?

100 g of Goddess Dressing has 387 kcal. Serving, 1 portion, 31 g (31 g): about 120 kcal.

How much protein is in Goddess Dressing?

Goddess Dressing contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 31 g (31 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Goddess Dressing?

Goddess Dressing has 6.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goddess Dressing?

Goddess Dressing contains 38.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Goddess Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (122% DV), chloride (54% DV), iodine (29% DV), copper (21% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goddess Dressing?

100 g contains 935 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00255059. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.