Goat's Milk

Packaged product Dairy and Eggs UK Farm

Goat's Milk contains 60 kcal per 100 g. A serving, 160 g (160 g) provides about 96 kcal.

Roughly 42% of its calories come from fat, with 36% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goat's Milk by UK Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
6.3 gprotein
3.9 gcarbohydrates
3.2 gfat
96kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3.2 g 4%
Saturated fat L 2.6 g 13%
Sodium L 35.9 mg 2%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 6.3 g 13%
Calcium L 101 mg8%
Phosphorus L 82.6 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 22%Fat: 42%60kcal / 100 g
  • Protein 36%
  • Carbohydrates 22%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Phosphorus7%

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium35.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UK Farm
Barcode
9555659409700
Quantity
820 ml
Label serving
160 g
Category
Whole goat milk
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% pasteurised fresh goat's milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Lait Entier De Chevre La lemance 61 2.9 g 4.4 g 3.5 g
Whole Goats Milk Delamere 62 3.1 g 4.4 g 3.5 g
Lait de chèvre entier Natur'Avenir 64 3.2 g 4.4 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555659409700. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goat's Milk?

100 g of Goat's Milk has 60 kcal. Serving, 160 g (160 g): about 96 kcal.

How much protein is in Goat's Milk?

Goat's Milk contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 10.1 g in serving, 160 g (160 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Goat's Milk?

Goat's Milk has 3.9 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goat's Milk?

Goat's Milk contains 3.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Goat's Milk?

100 g contains 35.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.