Goat milk cheese
Packaged product Dairy and Eggs Coach Farm
Goat milk cheese contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 232 mg | 232 mg |
Product details
- Brand
- Coach Farm
- Barcode
- 0086742005053
- Label serving
- 1 ONZ (28 g)
- Category
- Goat milk cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure goat milk cheese Laura Chenel's | 250 | 14.3 g | 3.6 g | 17.9 g |
| Laura chenel's, pure goat milk cheese, herb chabis Laura Chenel's | 250 | 14.3 g | 3.6 g | 17.9 g |
| Pure Goat Milk Cheese Laura Chenel's Chevre | 250 | 14.3 g | 3.6 g | 17.9 g |
| Montchevre, mini cabrie soft ripened goat cheese, goat milk brie Montchevre | 321 | 21.4 g | 3.6 g | 25 g |
| Drag de România mea Cascaval Carrefour | 322 | 26 g | 2.6 g | 23 g |
| Goat Milk Cheddar Cheese Betin Inc. | 357 | 25 g | 3.6 g | 25 g |
| Goat Cheese Sierra Nevada Cheese Company | 357 | 21.4 g | 0 g | 28.6 g |
| Goat Milk Cheese Alta Dena | 393 | 25 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009545. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0086742005053. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.