Goat Log Natural
Packaged product Meat El Pastor
Goat Log Natural contains 329 kcal per 100 g.
Roughly 79% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat29 gin the top quarter of meat (median 8.6 g)
- Saturated fat21 gin the top quarter of meat (median 3.1 g)
- Sodium472 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de champignons Manor | 329 | 12.6 g | 5.9 g | 28 g |
| Roasted Garlic Sausage Links Holmes Smokehouse | 329 | 17.6 g | 2.4 g | 27.1 g |
| Italian Sausage Premio | 329 | 20 g | 2.4 g | 25.9 g |
| Beef Gyro Lunds & Byerlys | 329 | 12.9 g | 12.9 g | 24.7 g |
| Mild Curried Sausages Chef’s Cupboard | 329 | 8.2 g | 61.2 g | 2.4 g |
| Organic cranberries Tesco | 329 | 0.3 g | 77.6 g | 1.2 g |
| Epic bites beef & beef lover Epic | 329 | 35.7 g | 5.7 g | 17.1 g |
| Italian Meatballs Bremer | 329 | 12.9 g | 10.6 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat Log Natural?
100 g of Goat Log Natural has 329 kcal.
Is Goat Log Natural high in protein?
Goat Log Natural contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Goat Log Natural?
Goat Log Natural has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat Log Natural?
Goat Log Natural contains 29 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Goat Log Natural?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413376034258. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.