Goat Curd

Packaged product Meat Lilyarra

Goat Curd contains 265 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 265 kcal.

Roughly 75% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
14.8 gprotein
1.6 gcarbohydrates
22.4 gfat
265kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 22.4 g 29%
Saturated fat L 14.8 g 74%
Sodium L 80 mg 3%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 14.8 g 30%
Calcium L 20 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 75%265kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%

Nutritional insights

  • Protein14.8 gbelow the median for meat (median 17.2 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat22.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat14.8 gin the top quarter of meat (median 3.1 g)
  • Sodium80 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lilyarra
Barcode
0793618000349
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Pepperoni Salami Bertochi 265 23.7 g 3.3 g 18.3 g
Salami de dinde Isla délice 265 16.7 g 4.3 g 20.2 g
Lamb Shish Kebabs Birchwood 265 16.9 g 6.5 g 18.5 g
Streaky bacon - Maple flavoured Berg 265 13.6 g 3.4 g 20.2 g
Beef Smoked Sausage Al Safa Halal 265 11.8 g 2.9 g 23.5 g
Lamb Sirloin HEB 265 17.7 g 0 g 21.2 g
Organic French Batard Sliced New Seasons 265 8.8 g 54.7 g 1.8 g
Seasoned Beef Patties Meijer 265 17.2 g 1.3 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goat Curd?

100 g of Goat Curd has 265 kcal. Serving, 1 portion, 100 g (100 g): about 265 kcal.

Is Goat Curd high in protein?

Goat Curd contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 14.8 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Goat Curd?

Goat Curd has 1.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goat Curd?

Goat Curd contains 22.4 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).

How much sodium is in Goat Curd?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793618000349. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.